How to Calm a Sunburn

skin care Phoenix, AZIf you are like most people, the thought of sipping a mojito pool or beachside is enough to make you want to literally jump for joy. If you have big summer plans to do nothing other than lay in the sun this summer, make sure that you are wearing enough sunscreen. If you happen to get a sunburn, use the tips listed below to help it heal faster. Read on to learn more.

Use Aloe Vera

Made from the aloe plant, aloe vera may as well be your best friend when it comes to feeling comfortable while you have a sunburn. Containing cooling compounds, aloe vera is an all-natural way to get rid of any pain or discomfort caused by your sunburn. Available in gel form, plant form, or lotion form, there are a variety of ways that you can get your aloe vera fix. Stop using aloe vera if you experience any itching or inflammation.

Drink Extra Water

According to the American Association of Dermatology, you should be drinking more water when you have a sunburn. By causing the moisture in your body to rise up to your skin, a sunburn can make you dehydrated. Make sure to increase your water consumption for at least the first few days of your sunburn.

Take Cold Showers

If your sunburn is particularly painful, try taking a cold shower. The cold temperature will help soothe your skin and make you feel more relaxed. When getting out of the shower, try to avoid rubbing your skin with the towel— this could make it worse. Instead, gently pat your skin dry.

If you have a sunburn that is causing blisters or extreme pain, then contact Dr. Toni Stockton at Stockton Dermatology to ensure that you don’t have 3rd-degree burns. To learn more about how you can take better care of your skin, contact our office today!

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